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Green Smoothie Maniac

So, I have a little problem. An addiction. To green smoothies.

David bought me a juicer two Christmases ago, and we've been pretty avid juicers ever since. They're so yummy and refreshing and kinda super rock my world.

For the past two months we've really gotten into juicing again, juicing daily. We're having a juice every day for breakfast, and sometimes I'll have any leftovers for lunch. So yummy.

Our favorite juice is kale, beet, apple, carrot, just in case you're wondering. No secret formula, just throw it all in there.

Then, about 3 weeks ago, I decided to give the green smoothie thing a try. The problem was that juicing makes me huuuungry. Hungrier than usual. David, too. But, with David's metabolism, he can stand to eat a couple extra snacks a day. Me: not so much.

So, I made a smoothie. I took a couple of different ideas for my first smoothie from around the web, and right off made a smoothie I'm pretty much having an affair with multiple times a week. It's ok; David's fine with it.

Since adding smoothies to my diet I feel like I've become a whole new person. I honestly crave the things. And my body is loving it.

(Weird story: A couple of weeks ago I woke up on a Saturday morning feeling a bit hungover, and instead of going straight to the phone to order a greasy pizza, which is what my mind and/or body usually craves, all I wanted was a smoothie. A big, fat, green smoothie. Fixed me right up.)

now that we're smoothie-eating maniacs:

Our skin is looking amazing.
I was one of those bitch-teenagers who had wonderful skin. I know, everyone hated me. BUT, I got payback, because when I turned 25 my skin exploded. The past year and a half have been torture, but, finally, my skin is clearing. I'm sure juicing contributed, but adding smoothies has finalized it. Clear skin, again!

AND, those little wrinklies under my eyes are smoothing out. David's noticing changes, too. Yay, proper nutrients and hydration!

My joints. My happy joints.
When I was 15 I was told I was getting arthritis. When I was 15. I've always had an odd amount of joint pain. Rarely enough to really inhibit me, but almost always enough that I notice it. Not now. My bad knees are happier, my lower back isn't bothering me, and I'm smiling. Big.

Super healthy. Not even allergies.
I have been a really lucky mom in that Cute Kid never gets sick. She's a little over 5 and we've only ever had to take her to the doctor once outside of regular checkups. She was a bitty baby with an ear infection. Not once since. However, she does get allergies when the seasons change. As do I.

But, this spring, even with it's insane amount of pollen, neither of us had even a moment of allergy issues. We're good to go.

So, yea, we're smoothie junkies now. A bunch of freakin' hippies. Hanging out in downward dog and talking about dirt, and stuff. It's fun.

Green Smoothie

INGREDIENTS

Spinach
Coconut water
Coconut flakes
Raw cacao nibs
Ground flax seed
1 T Coconut oil
8 Strawberries
Handful of blueberries
1 Banana
1 Avocado
1/2 cup greek yogurt

INSTRUCTIONS

Warning: I don't really measure out anything.

Fill your blender with spinach. Don't really pack it, just fill it up. Pour in coconut water until it's at about a 1/3 mark. Blend.

Add a handful of coconut flakes, a bit of cacao nibs, and some ground flax. Add the coconut oil. Blend.

Add the berries. Blend.

Add banana, avocado, and greek yogurt. Blend.

Eat it. I like to put it in a bowl and eat with a spoon. Yum.

Makes 3-ish servings.

Cocktail Hour Giveaway

This is the time of year when giving is on the mind. I'm all ears when Lily asks for something, marking it down for later. I'm thinking about my clients and giving them a little something to help their growth in the new year. And, I'm thinking of my readers, and how I can thank you for being so doggone awesome-sauce.

So, I'm hosting three giveaways, sharing some of my favorite things with you. This is the second.

When people ask me what my favorite part of working for myself is, I usually try to come up with a quick answer regarding helping others and making the world beautiful. You know, world peace.

And though this is very true, as I certainly do love helping creatives and designing great things, and world peace, I also really love not having set-in-stone structure. I can take a walk in the middle of a work session. I can bake some cookies. I can blog about making cocktails.

What I love is the possibilities.

And occasionally drinking on the job.

Today's giveaway is all about Cocktail Hour, be it during your 3-hour unstructured work/lunch break, or during happy hour with the rest of the corporate (and/or responsible) world.

This week I'm giving away a couple of really fun things:

  • A copy of The Art of the Bar by Jeff Hollinger & Rob Schwartz (it's amazing)
  • A stainless steel and silicon muddler, from Crate and Barrel
  • A stainless steel cocktail shaker, from Crate and Barrel
  • 4 super awesome hand-shaped (and from recycled glass) double Old-Fashioned glasses, also from Crate and Barrel

Every think you need to have your own cocktail hour, except for maybe some good bourbon, mint, and ice. Mint Juleps, anyone?!

Here's How You Enter

Sign up for my newsletter: If you're already signed up, sign up again. You won't get more than one email, but I can log it as an entry.

Like me on Facebook and leave a comment: Sometimes things get sassy over there. If you already like me (thanks, I like you too!) then just leave a comment. The comment's what counts.

The Rules

The giveaway will close on Sunday, December 16 at 11:59pm. I will announce the winner at random on Monday morning. See you then, and good luck!

*This post is in no way, shape, or form sponsored or affiliated with Crate and Barrel. Just some great things that I like and picked up for you.

Dark & Stormy

Back in August I visited my pal La in Chattanooga, where I had the best Dark & Stormy of my life.

If you ever make it to Chattanooga, hit up The Social. It's a nice mix of hipster and yuppy, with really great cocktails. On a mission to get away from gin, I tried their dark & stormy, after the bartender told me it was made from ginger beer they make in-house.

It didn't disappoint.

Finding a good ginger beer to match your particular tastes is like searching for the holy grail. Or a unicorn. Sometimes I feel it's a myth.

Ginger beer is nothing like ginger ale. It's much more akin to root beer,and is likewise not alcoholic. Upon finish, it can have quite a bite. I like little bites. Not big ones. Personally, I prefer Barritt's ginger beer, but can't seem to find it around these parts. Try a few and find what you like.

(I even tried to make my own ginger beer recently and it still had much more a bite than I'd like. Someone send me some Barritt's, please.)

For the rum, make sure you get something spiced and dark. I used Captain Morgan's Black this time around. Yum.

Making a Dark & Stormy is easy peasy. And they are sure pretty.

Dark & Stormy

INGREDIENTS

Dark rum
Ginger Beer
Lime

INSTRUCTIONS

Pour ginger beer over ice, leaving room at the top.

Slowly pour on a double shot of rum. (If you pour slowly you'll maintain that "dark cloud on top" look.) Squeeze in a bit of lime, and garnish with more.

Sip it up.

Local Brew

I have a confession to make: until a few weeks ago you couldn't pay me to drink beer.

I love wine. I love cocktails. I hate beer. That's just how it's been for as long as I've been a drinker.

However, since falling in love with gin, which I also used to hate, I've been mulling it over in my head that I need to give beer another chance.

Back in August I went to Chattanooga to hang out with La, and one night we went to Brewhaus. I did something crazy: I drank a pint of beer. 

I will admit that I did it because I didn't want to be the only idiot in there drinking wine. I succumbed to the pressure to be just like everyone else.

And it wasn't bad.

Since then I've enjoyed a couple of specialty beers from our local wine shop, and I think I'm finally becoming David's dream girl.

Then, this past weekend, we were at a sad attempt of an Oktoberfest, sitting in the "beer garden," when I tried a locally brewed beer, Truck Stop Honey.

And it was actually really, really good.

So, a locally-made beer, with a cool design, a decent website, that I actually enjoy. Yea, I'll be stocking my fridge with it, for sure.

And so, I guess I'm officially a beer drinker.

I don't expect that I'll be downing Guinness anytime soon, but maybe someday.

Melonmary Martini

Two weeks ago I succumbed to the end of summer. Then, something happened. I remembered we still had a watermelon, and summer isn't really over until the last watermelon has been consumed.

I am very ready to move on into autumn. Boots, mulled wine, fire pits. I'm ready.

But first, I had to make a watermelon cocktail, so do it I did. A watermelon and rosemary martini.

If you haven't noticed, I much prefer simple cocktails. I don't like them sweet; I like for the ingredients to speak for themselves, and I rarely use a mixer that isn't fresh. I like simple combinations of liquor, fruit, and herbs, with just a touch of sweet to combine the flavors.

(This is a lot coming from a girl who used to down Mountain Dew and vodka like it was water. But that's a story I will never share here.)

This Melonmary Martini is just that: the perfect cocktail for me. It's easy to prep, easy to drink. And easy on the eyes.

Watermelon and rosemary are unlikely friends, but they work so well together.

A final toast, my friends: to the end of summer.

Melonmary Martini

INGREDIENTS

Several chunks of watermelon (about 1 cup or so)
Fresh rosemary
Agave Nectar
Vodka

INSTRUCTIONS

Combine watermelon, rosemary, and agave nectar in a cocktail shaker. Muddle.

Pour in a double-shot of vodka (I put a bit more, but telling you to do so feels irresponsible of me, do what you want) and put in a couple of ice cubes. Shake vigorously.

Strain into a martini glass, giving it a couple of good shakes to get the liquid past the watermelon mush. Garnish with a rosemary sprig.

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